Best running water bottles in 2020

best running water bottles in 2020
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Best running water bottles in 2020

Runners love to carry their water bottle along wherever they go for running, but the ordinary plastic water bottle can be challenging to carry. The hard and heavyweight material can distract you on your run a reason these have now become outdated with the introduction of easy to handle water bottles. 

It’s a new best thing for people as other running gear to buy who loves to run, hike, and go camping even. The handheld water bottle has what grab the attention of the runners around the world.

Why running with a water bottle is essential?

As you run, your body continuously loses water in the form of sweat, so you have to consume water while you’re running to avoid dehydration. The lack of water can result in discomfort and even affect your inadequate performance.

You’ll need to account for water from fluid loss to replenish your body, so water should be accessible as it will enhance your strength, speed, and stamina. Besides, water can prevent the body from overheating, and low body temperature decreasing the chances of muscle injury and improve your concentration. That’s where running water bottles come to the role. With the best running water bottles, you can hydrate yourself, and you can bring it wherever you go.

But carrying your water bottle might tire your hands and leads to discomfort during your run. It is best to get a running water bottle that is light and easy to carry, containing enough water to keep your body hydrated. Not those big and bulky water bottles that add more weight to your body, making your run difficult! 

What to look in the handheld best running water bottle? 

As mentioned earlier, the ideal running water bottle should be easy to carry and must be comfortable in the long run. There are plenty of brands available in the market that claims them as the best, but you can trust everyone. Among all that hit the top of the market, there are a few brands that people find very efficient to use and are worth the penny. 

So we will help you choose the best running water bottle so that you get best, here are some points that you should consider:


How much water do you want to carry on your running trails? It’s the first thing that pops in your mind!!! Running water bottle ranges from 16-32 ounces; if you are going for a long run, then you should get the water bottle of larger capacity. But these can be heavy how strong you are to carry its weight because carrying it for hours may cramp your hands.


We recommend you get a running water bottle that is easy to use. Some water bottle appears to be comfortable at first, but become annoying if you have to carry them for hours. You should get the best running bottle that won’t affect your performance. 

Easy to use 

Your chosen running water bottle so be easy to use so that you won’t have a hard time accessing the water from the bottle when you need it. Another thing is cleaning, washing it should not be hard, and neither should opening and refilling it to make it easy running gear. 


You also need to look at the shape of the water bottle you are going to buy. It should be slender so you can have a good grip on the bottle and best if the bottle has a finger identification designed to its body. It allows an excellent grip and won’t slip out of hands while you’re running.


While running, you have to carry as lightweight as possible, that is the reason that running water bottles are made from plastic. But, some plastic contains bisphenol A (BPA) that can have a worse effect on my health, so you need to get the BPA-free water bottle. 

Top picks of best-running bottles


Best running water bottles in 2020

Nathan is known for its well-made, high-performance bottles for running as well for its SpeedDraw Plus Insulated Flask. It is the top-ranking best running water bottle in the list for its quality, comfort, performance, and affordability. 

Just slide your hand onto its fully adjustable hand strap with thumbhole to make a comfortable, grip-free hold. You can get easy sips of the fluid with just a squeeze of the leakproof bottle as it has an easy-to-use race cap. The double-walled Nathan Speeddraw Plus Insulated Flask keeps your fluids cooler for a longer time, even in the warm weather, and prevents them from freezing when it’s cold out.


  • Reflective materials for increased visibility 
  • Comfortable to hold
  • Enough space to store keys, money, and headphones


  • Larger phones wouldn’t fit in


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When you’re carrying a large bottle, you often suffer hand cramping or discomfort, so this Amphipod Hydraform Thermal-Lite Handheld bottle is an excellent choice for carrying up to 20-ounces of water. It’s ergonomically contoured and 40 percent flatter that allows you easy to use and handle, making you feel comfortable, even if you’re logging a super long run during marathon training. 

Although this BPA-free bottle has a large capacity and makes you feel light in weight when you’re running with it. Amphipod Hydraform Thermal-Lite Handheld bottle for running is fully insulated and has cushioned neoprene sleeve adds to the overall comfort and keep your fluid fresh. 

And of course, the expandable zipper pocket on the handle strap for your phone, nutrition, or keys!


  • Expandable zipper pocket
  • Ergonomic bottle shape
  • Fully insulated to keep drinks cold or warm 


  • Can feel heavy in your hand when loaded
  • Smaller pockets for storage 


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If you are a music lover and want to listen to music while running, then Speed View Plus from Nathan Sports is a great choice. The carrying case of flask offers accessibility to your phone while you are running as the case can keep the phone secure and protected from sweat and the elements.

You can easily fit cell phones up to iPhone 7 size in the pouch and can plug your headphones through the convenient audio jack provided in it. 

The flask is also insulated to keep your drinks cold for longer runs. It is the best running bottle with double-walled insulation that can hold 18 ounces of refreshment cold for up to 20% longer in comparison to other flasks available in the market. 


  • Allows you to access your phone 
  • Ergonomically shaped bottle for convenience 
  • Fully insulated to keep fluids cool


  • Accessing phone can be difficult


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Osprey Dyna Handheld is designedfor runners who prefer to carry their water in-hand. It as minimalist yet comfortable design that works on both left and right hands ensures you hardly notice that you are carrying anything as it has a comfortable grip 

The Dyna Hand is also built for speed; the Vest-pack fit provides bounce-free stability and purpose-built for incredible comfort so you can focus on your running. There is pockets upfront that can easily store some gels or other small items. The pocket is designed to provide you quick and convenient access while you are on the move that add-on flexibility for short runs, long runs, and everything in between.


  • Built for speed
  • Ambidextrous fit 
  • Lightweight and comfortable to carry 
  • Easy to drink from the water bottle


  • Carrying pouch too small for your phone or other accessories


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Take matters into your own hands with the Handheld HydraPak SoftFlask. Designed for the minimalist runner, the soft flask is easy to hold with a flexible hand strap. It has a leakproof auto-shutoff valve, twist locking cap, high-flow bite valve, and large opening for rapid refills that make it an ideal choice for the runners. 

It has a durable, flexible hand strap that makes it easy to carry & prevent chafing when carried along your run. This one is from handheld best water bottles for runners available in the market that you can consider buying. 


  • Easy to refill 
  • Ultra-light so easy to carry along with you
  • Allows you to hold the bottle while opening the gel easily
  • 100% BPA and PVC free material 


  • Have to carry in hand 
  • Difficult to clean 

Before you go!

Hopefully, you’ve enjoyed our best running water bottles in 2020 buying guide, and you’re ready to make the best purchase for yourself.

Do you have or know about the best water bottle for running that we’ve missed out on? Let us know in the comments below; we would love to add them!

Are you interested in becoming a marathon runner? Check out our blogs for marathon training and other running tips for beginners; you would also find them useful! 

Alternatively, check out our running gear now for a quick-fire look at what you to buy as a running beginner!

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